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Showing posts from June, 2024

The Freedom 2 dance !

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 Dynamic Dance Meditation - the door to Oneness & wisdom  It all began in Goa in 1989 . Then shifted and morphed in Ibiza and Belgium - Chicago and Los Angeles and in the rave scene and warehouse parties around the planet and the angst of a generation sought to express itself !  So over the years I have been experimenting with music to see how to move negative or black energy and heal DEEP trauma in a collective TRIBAL WAY - ⁠- the key is to understand it as colour and scale and tone - music has it all - it can reach the CORE of our beings as a common language - if our energy is stuck we find ourselves getting Ill -  DIS-ease is exactly that -it’s not just nutrition or exercise it’s the art of movement -WELLBEING -expressive movement  we started this experiment way back in india with OSHO and dynamic meditation and now it’s breathwork and yoga and ICE baths  - ⁠- And group dance that’s become very clique- this was never our intention in the beginning - ...